This 1 Day Workshop has been designed with the practicing Soft Tissue Therapist / Sports Massage Therapist in mind with the aim to bridge any gap in knowledge with regards rehabilitation advice

The course covers principles of rehabilitation and how to practically apply them in clinic, a strong focus will be placed on how to prescribe the most appropriate exercises, repetitions and monitor progressions for the most common musculoskeletal injuries sustained in the sporting field or in daily life.

At the end of this course, you will be able to:
• Understand when and what rehabilitation exercises to advice for a specific stage or injury
• How many sets and reps to give and evidence behind it
• Decide best load for the stage of rehabilitation
• Understand when to progress and regress in the process
• Provide a good selection of exercises for each stage
• Test balance and coordination

This 1 Day Workshop has been designed with the practicing Soft Tissue Therapist / Sports Massage Therapist in mind with the aim to bridge any gap in knowledge with regards rehabilitation advice

The course covers principles of rehabilitation and how to practically apply them in clinic, a strong focus will be placed on how to prescribe the most appropriate exercises, repetitions and monitor progressions for the most common musculoskeletal injuries sustained in the sporting field or in daily life.

At the end of this course, you will be able to:
• Understand when and what rehabilitation exercises to advice for a specific stage or injury
• How many sets and reps to give and evidence behind it
• Decide best load for the stage of rehabilitation
• Understand when to progress and regress in the process
• Provide a good selection of exercises for each stage
• Test balance and coordination