Mat-Based Masterclass

A practical one day workshop to learn how to blend clothed and mat-based techniques into your existing practice.

During the workshop we will explore:
– How mat-based work can benefit you and your clients.
– How to use your body efficiently to maximise efficiency and minimise effort.
– The benefits of relaxation and the somatosensory system.
– Improving communication, interoception and proprioception through touch.
– Incorporating techniques such as breath, mindfulness, visualisation and rocking.
– How to translate an initially passive movement meaningfully through to a functional goal for your clients.

This is a fantastic opportunity to practice blending new techniques and concepts into your existing practice rather than just being fed a new modality. You will be brainstorming and getting supportive feedback with peers in a creative environment.

Prior to attending, you will have some initial pre-reading and have some considerations in mind, to discuss with the group, reflecting on situations with your current clients where mat-based work would be a great addition to your practice.