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Matrescence 002

Matrescence

A term that is used to describe the journey to motherhood, more familiar to us is to use the term ‘adolescent’ to describe teenagers, we allow them space and understanding during this phase.  We expect them to make mistakes, test boundaries and find their place within the world as well as recognise the key hormonal […]

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10 questions to ask when choosing your Sports Massage Course

Sports Massage or Soft Tissue Therapy is a wonderfully rewarding career and as therapists we are in greater demand than ever. Whether you’re looking for a complete career change, want to build on your existing skills or are just interested in learning something new you won’t regret diving into this fascinating world. Your first step

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